Transitions in life, especially moving into adulthood is often facilitated by a reflection exercises about what we do across the lifespan.
Below are few different ways to think about it
- Be sure to include a spectrum in what adults do e.g. not all adults live alone, some adults have full-time jobs, other have part-time jobs, or volunteer, some spend their time on activities they like or in groups with their peers
- Consider a project of research an adult you admire or relate to what their life in adulthood is like