Most helpful if: you have double vision and headaches and you can easily follow instructions and integrate home practice
May be helpful if: if you have difficulty reading due to visual processing difficulties – more info about that here
Okanagan Vision Therapy is the company that I know of who provides this kind of support in Kelowna/Vernon. Feel free to get your optometrist’s take on it as well.
Occasionally I will practice visual tracking exercises with youth or coordinate with a vision therapist to do home practice.
This article discusses visual tracking: https://www.theottoolbox.com/what-is-visual-tracking/
This article discusses links between ADHD and the visual tracking system: https://okanaganvisiontherapy.ca/adhd-vision-related-learning-difficulties/